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25 Super Effective Kettlebell Workouts for Beginners | Kettlebell workout beginner, Kettlebell workout, Workout for beginners
Kettlebell Sit and Press is a great exercise to strengthen up your core whilst simultaneously working on your upper body strength. Try and incorporate... | By KettleFit | Facebook
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7 Best Kettlebell Exercises for Abs and Kettlebell Core Workout | Kettlebell workout, Kettlebell core workout, Kettlebell
![The Quick and Dirty #6 Overhead Kettlebell Sit Up for shoulder alignment and midline stability - YouTube The Quick and Dirty #6 Overhead Kettlebell Sit Up for shoulder alignment and midline stability - YouTube](https://i.ytimg.com/vi/7gCEGQyZDq8/maxresdefault.jpg)