How to get enough omega-3 as a vegan — plus the best sources
The Vegan Nutritionist Ⓥ on Twitter: "How to get omega-3 on a vegan diet. Make sure that your daily diet includes good sources of ALA, such as chia seeds, ground linseed, hemp
Vegan Omega-3 Sources, How to Get Omega-3 on Vegan Diet - Dr. Axe
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Vegan Sources of Omega 3 Fatty Acids Stock Photo - Image of cashew, vegetables: 122979228
A Well-Fed World - "Omega-3 fatty acids are important in the normal functioning of all tissues of the body, but they are best obtained through a plant-based diet, not fish oil supplements." --->